Eating well. Being healthy.
Reducing environmental impact.
Sunday, March 24, 2013
Just a quick little post about healthy things this weekend. First - Mandolin + low heat convection oven for a few hours = apple chips. I'm addicted.
Another smoothy. Kale + mango + strawberries + milk + unflavoured North Coast Naturals Whey Protein. Creamy and not too sweet. A perfect way to start the day. (No, this is not paid advertising! I've tried a lot of whey, I really like this one.)
Dragon fruit. So pretty, but rather bland. More nourishment for the soul than the body.