Sunday, May 23, 2010

Grass fed beef: Moo!

I was really happy to find a local source of grass fed beef through the Ottawa Valley Food Cooperative link. I'd love to get a quarter of this beef, as grass fed beef has significantly higher levels of Omega 3 fatty acids, which have really important health benefits.

I'm dreaming of a quarter of grass fed beef from Dobson Farms. However, my family doesn't think we'll go through 150 pounds of finished weight in a year. I don't know - I do most of the cooking, and so I think it's possible. In the meantime, I'm going to try to at least get a large order of ground beef for the freezer, and to visit them at the Carp Farmers Market.

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